Posts Tagged “Relaxation”

Product Description
This is the second collection of articles from Holly Kyle and Mary Beaubien, experienced mothers of seven children.

In this volume you’ll learn about:

• Quick and Healthy Breakfast Ideas
• What’s For Dinner? Menu Planning Tips for Busy Moms
• Dinner with the Family: It’s More Important than you Might Think
• How Moms Can Make Money Helping Other Moms
• WAHM: Your Ticket to Being Home with the Kids & Earning an Income for Your Family
• How to Build Communication Bridges With Your Teen
• Taming Toddler Tantrums: Tips That Really Work
• Home Organization 101: Easy Steps to a Clutter Free Home
• Easy Relaxation Tips for Busy Moms
Product Description
This is the second collection of articles from Holly Kyle and Mary Beaubien, experienced mothers of seven children.

In this volume you’ll learn about:

• Quick and Healthy Breakfast Ideas
• What’s For Dinner? Menu Planning Tips for Busy Moms
• Dinner with the Family: It’s More Important than you Might Think
• How Moms Can Make Money Helping Other Moms
• WAHM: Your Ticket to Being Home with the Kids & Earning an Income for Your Family
• How to Build Communication Bridges With Your Teen
• Taming Toddler Tantrums: Tips That Really Work
• Home Organization 101: Easy Steps to a Clutter Free Home
• Easy Relaxation Tips for Busy Moms

For Moms, By Moms Volume 2 : Family Mealtimes, Work At Home Moms, Communicating With Teens, Toddler Tantrums & Easy Relaxation Tips

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Product Description
This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra Lederer has been teaching these techniques for many years and sums them up as her state-of-the-art methods for flying into a powerful and resourceful state of calm. The book offers a seven-day program enabling the reader to access their own relaxed core state. Michael Hall contributes his vast knowledge of NLP to explain why Debra’s methods are so powerful. Contents include: breath exercises, breath walking exercises, posture exercises, focused eye movements, affirmations, visualisations and pattern interrupts. Unlimited web support is also provided.

Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life

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